--- title: "Full Body Massage in Grange Park | Faking It" description: "Calm full body massage in Grange Park, Northampton, to ease tension in back, shoulders and legs. Unrushed, steady pressure and time to reset." canonical: "https://www.vanillasalon.co.uk/services/full-body-massage" --- ![Person receives relaxing back massage on table with lit candles and white towel](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Frelaxing-back-massage-candles.jpg%3Fv%3D1775141814515&w=1536&q=75&dpl=dpl_DEc4fGhEc1SCRZZutzoEsRuDy1CJ) Massages & Body Treatments # Full Body Massage £47 50 mins [Book Online](https://book.frively.com/salons/bed4aad0-2b0d-4ce5-9611-cefb69c616bc/book) A full body massage is a simple way to reset when life feels busy, your shoulders are creeping up towards your ears, or your back is feeling stiff from work and driving. This 50 minute treatment focuses on steady, comforting pressure and slow, unhurried movements to help release everyday tension. Your therapist will check in on pressure and any sensitive areas, so you can properly switch off while still feeling in safe, capable hands. ## What the 50 minute Full Body Massage includes A full body massage is designed to work through the areas that commonly hold tension, while keeping the experience calm and relaxing. - A brief check in at the start to confirm pressure, focus areas, and anything to avoid. - Work across the back, shoulders and neck to help soften tight, overworked muscles. - Massage through arms and hands, ideal if you type, drive, or do manual work. - Attention to legs and feet to ease that heavy, tired feeling. - A comfortable pace throughout, with pressure adjusted using your feedback. ### Best suited to tight shoulders, desk posture, and general stress This massage works well if you feel stiff through your upper back and neck, carry stress in your shoulders, or struggle to properly relax. It is also a good choice if you exercise and feel achy, or if your legs feel tired after long days on your feet. ### How your Full Body Massage is carried out, step by step You will have a quick consultation first, then you will get settled on the couch with towels used for modesty and warmth. The massage is delivered in a flowing sequence over the body, with your therapist checking in on pressure so it stays comfortable. If there is a particular area that needs extra time, that can be prioritised within the 50 minutes. ### After your massage, keeping the benefits going Give yourself a little time to come round before heading back into your day. Drinking water and keeping your movement gentle can help if you are prone to post massage soreness, especially after a period of stress or lots of sitting. If you would like a plan for regular massages, your therapist can suggest a sensible frequency based on how your body is feeling and what you do day to day. [Book Online](https://book.frively.com/salons/bed4aad0-2b0d-4ce5-9611-cefb69c616bc/book) ## Frequently Asked Questions What should I wear for a full body massage? Wear whatever you feel comfortable arriving in. During the treatment you will be covered with towels and only the area being worked on is uncovered. You can keep underwear on, and you can let your therapist know what feels most comfortable for you. Can you adjust the pressure during the massage? Yes, pressure is guided by your feedback. If you prefer lighter pressure, or you want firmer work in a specific area like shoulders or calves, just say. The aim is for it to feel effective and comfortable, not painful. Is a full body massage suitable if I have an injury or medical condition? Often it can be, but it depends on the issue. Let us know when booking, and tell your therapist at the start about injuries, recent surgery, or anything that causes pain. If massage is not appropriate for an area, it can be avoided or the treatment can be adapted. Can I have a full body massage if I am pregnant? If you are pregnant, please contact us before booking so we can advise on suitability and timing. Some techniques and positions may need to be adjusted, and in some cases we may recommend waiting. Your comfort and safety always come first. Will I feel sore afterwards? Some people feel a little tender in areas that were tight, especially after long periods of stress or sitting. That usually settles within a day or so, and keeping hydrated can help. If you feel anything sharp or unusual, let your therapist know at your next visit. [Book Online](https://book.frively.com/salons/bed4aad0-2b0d-4ce5-9611-cefb69c616bc/book) ## Available Team Members These team members perform this service - ![Smiling woman with long dark hair in front of large pale rose backdrop](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fsmiling-woman-rose-backdrop-48x64.jpg%3Fv%3D1775141813750&w=96&q=75&dpl=dpl_DEc4fGhEc1SCRZZutzoEsRuDy1CJ) Jemma Manager and Senior Beauty Therapist [View](/team-members/jemma-grant) - ![Smiling woman with shoulder-length hair and forearm rose tattoo seated before paneled wall](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fwoman-portrait-paneled-wall-tattoo-48x43.webp%3Fv%3D1775141878182&w=96&q=75&dpl=dpl_DEc4fGhEc1SCRZZutzoEsRuDy1CJ) Anita Senior Beauty Therapist [View](/team-members/anita-priest) ## Related Services Complete your experience with these services - The Face and Body Ritual £135•120 mins [View](/services/the-face-and-body-ritual) - Neck, Back and Shoulder Massage £28.50•25 mins [View](/services/neck-back-and-shoulder-massage) - Hot Stones Full Body Massage £50•50 mins [View](/services/hot-stones-full-body) - Hot Oil Scalp and Face Massage £25•25 mins [View](/services/hot-oil-scalp-and-face-massage) Show more services - Hopi Ear Candle £25•30 mins [View](/services/hopi-ear-candle) - Full Body Massage Inc. 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